01
Your starting point
Prepare a reliable factual foundation, then use varied conversations and reflection to identify what needs attention.
02
Build a factual starting record
Gather accurate education dates, results, responsibilities and activities before practising answers. Use the PIQ instructions supplied to you and check uncertain details against your records. Keep personal documents private. Your preparation notes are a memory aid, not a second identity to maintain. Mark a detail that needs checking instead of filling the gap with a plausible story.
03
Choose themes rather than memorised questions
Review education, family responsibilities, hobbies, current affairs and defence motivation. For each theme, identify something you can explain well and something you need to investigate. A subject you claim to enjoy deserves more attention than a long list of fashionable topics. Understand your own choices, including changes of direction or setbacks, without inventing an impressive explanation for every ordinary decision.
04
An adaptable weekly routine
This is an Academy planning example, not a prescribed SSB schedule. Use two short sessions to check facts and revisit a project or interest. Spend another session reading one issue from reliable sources. Arrange a conversation with unplanned follow-ups later in the week. Finish by reviewing the difficulty that mattered most. Fit the routine around study, employment and responsibilities rather than abandoning those experiences to rehearse interviews.
- Session one: factual record and PIQ review.
- Session two: explain one academic or work experience.
- Session three: discuss a current issue and its uncertainties.
- Session four: varied practice conversation.
- Weekly review: choose one useful change and apply it.
05
Make feedback specific
Ask for observations about relevance, accuracy, listening and clarity. “Be more confident” is too vague to guide the next session; “explain your contribution before describing the whole project” is actionable. Do not ask a practice partner to invent an official score or diagnose a previous rejection. Separate feedback you can test from speculation about private assessment.
06
The final preparation check
Review the call-up instructions, travel arrangements and required documents in good time. Revisit your factual record and any genuine changes since applying. Avoid spending the final evening replacing your answers with someone else’s script. If you need coaching, bring a specific difficulty and examples of your own practice so the discussion can identify a realistic next step. Repeat candidates can use the same routine with extra attention to what has changed since their previous attempt.